February Baon Week 2

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02-09-16, Tuesday

02-09-16
Cream Dory
Brown Rice
Crab and Corn Soup
Sauteed Spinach
Carrot Sticks
Homemade Hummus
2 Bananas

02-10-16, Wednesday
02-10-16, Wednesday

02-10-16
Broccoli
Korean Chicken BBQ
Carrots Sticks
Homemade Hummus
Oatmeal
Soy Milk

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02-11-16, Thursday

02-11-16
Cauliflower fried “Rice”
Cream Dory
Hardboiled Egg
Cucumber & Carrot Sticks
Homemade Hummus
Lemon Water

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02-12-16, Friday

02-12-16
Lettuce (as wrap)
Avocado Egg Onion “Salad”
Purple Sweet Potato
Lemon Cucumber Water
Oatmeal

Workout Update #4

We finally got our Gold’s Gym memberships c/o Christian! Our office is one tricycle away (Php 20) from the gym so I don’t have anymore excuses not to exercise 🙂

February Week 1

Saturday – Went trekking to see Buntot Palos Falls in Panguil, Laguna for 4 hours!!! My legs and back died but the view was sooooo worth it!

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Blending in
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Our view an hour away from the falls!
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When we got there, there was no one but us. Definitely one for the books. The trek was worth it.
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This photo doesn’t do this falls justice. You should be there to see how amazing and big it is. B E S T

Sunday – 3-4km jog at UP Oval (no stopping) Had taho/soy pudding and melon flavored soy milk from a street vendor after. Soy overload!

Thursday – 4km for 30 mins on treadmill, 25 push ups, 30 medicine ball squat & press, 20 lay down push up, 30 tricep dips, 80 mountain climbers, 80 ab bikes, 30 straight leg sit ups & twist, 15 straight leg sit ups.

Friday – *at least 30 min on jog on treadmill if I wake up early tomorrow/later

Saturday – *same as Friday plan

Sunday – *jog at UP Oval, as usual. 😉

I h wish all plans would push through.

(Went to Baguio on Friday until Sunday. Ran 5km on Monday! YEY 😀